Ever feel so spent the day before at work that the thought of doing it all over again just seems to feel like an insurmountable task? feeling overwhelmed from the pressure of the things you know you have to do, commitments you have to honor and appointments you’re expected to show up to, you just find yourself caught in stasis for minutes to hours looking for distractions and reasons to let this day go, just this one time, just today

on days like this, how do you get yourself together in spite of the way you feel?

Chadi Bazzi gives us his formula for battling these moments of indolence to get you back into a state of feeling good and in a state of momentum and through the consistency of adhering to these habits you build your mental muscles that will minimize those bad days from happening again and when they do happen they won’t last for very long like they used to.

Key Contents:

• feel like not working today?
• get yourself together
• your feel good list
• interrupting your patterns
• what makes you feel good?
• how to lessen and minimize states of not feeling good
• Daily Habits

QUOTES FROM THIS EPISODE:

 

“sometimes your mind has to be stronger than your emotion” ~Chadi Bazzi

 

“What makes you feel good?” ~Chadi Bazzi

 

“What is it that you can engage in at any time to get yourself to a place of feeling good?” ~Chadi Bazzi

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